What if fear and shame are making more decisions for you than you realise?

You may call it overthinking, procrastination, perfectionism, people-pleasing, or “not being ready yet.”

In this 60-minute live masterclass,

you’ll explore how fear and shame may be influencing your choices without you even noticing.

September 23 · 13:00 CET
Live on Zoom €35

Save my Spot - €35

The problem

You know what you want to do. So why is it still so hard to do it?

You want to speak up,

but stay quiet.

You want to say no,

but say yes.

You want to start,

but keep waiting.

You want to stop caring what people think,

but their reaction still matters more than you wish it did.

During this masterclass, we’ll use psychology, neuroscience, real-life situations and guided self-inquiry to look underneath the behaviour.Not to tell you what to do. To help you see more clearly what may already be influencing what you do.

You don’t need someone to tell you to “be more confident.”

Fear and shame are not signs that something is wrong with you. They are information.

For 60 minutes, we’ll slow the pattern down.

You’ll begin noticing

where fear shows up, where shame hides, what they may be protecting, and how they affect your decisions, relationships and boundaries.

No preparation.
No expectation
Just come curious.

Imagine recognising the pattern before it makes the decision for you.

You may not leave without fear.

You may not leave without shame.

But you can leave understanding yourself differently.

And when you can see what is driving a choice, you have more freedom in what you do next.

September 23 · 13:00 CET
Live on Zoom €35

Save my Spot - €35